It would be pertinent to mention here that people need to get close to nature as possible. With people developing an affinity for chemical based solutions to their health problems, natural medicines and remedies have been missing in the lives of many people. It would not be wrong to suggest that people have started to like it in that manner. Their preference for chemical based solutions is because of their inability to look for natural remedies. One among the several reasons associated with it has been lack of time in a quick-paced lifestyle. Consequently, people are doing more harm than good to their body by using chemical-based health products.
What options do you have?
Among the several things that have been made available as remedy for various health issues, essential oils have become widely popular with people. Essential oils are highly concentrated liquids extracted from plant material, flowers, berries, seeds, roots, leaves or twigs. These have been produced in a number of ways. The most common has been steam distillation. In this process, pressurized steam has been passed through plant material. It then causes the oils to evaporate. The resulting mixture of steam and oil is then condensed into liquid again and the oil is skimmed off. Plants which have been too fragile for steam distillation, such as orange blossom, jasmine and rose, could have their oils extracted with the use of solvents. Several oils created by this process are what are known as absolutes.
Lemongrass essential oil
Farmers in Southern Indian region have produced lemongrass. It has been known to produce a smoky and citrus essential oil that would offer a variety of benefits to the users. However, for a number of years, lemongrass has been mostly used in Asian cuisine for teas, seafood, curries and soup. However, doTERRA lemongrass oil uses extend beyond the kitchen. Lemongrass has a pungent aroma, which makes it popular for massage, and it offers a number of benefits to help promote healthy looking skin. It could support healthy digestion when consumed orally.
Benefits of using lemongrass
Among the several benefits offered by lemongrass essential oils, is adding flavour to your cuisine. It also helps promote healthy digestion, is good with massage, and has a number of soothing properties. It also offers toning and purifying benefits.